Hello there! I am sister number two, and today, I’ll be sharing one of the most baffling yet universal experiences of parenthood: deciphering the many cries of a baby. If you’re a new parent, you probably already know this melody—it’s raw, relentless, and comes with a side of sleep deprivation.
As a new mother, the endless cycle of crying left me questioning everything. Is the baby sick? Is it me? Why doesn’t this come with a manual? And oh, the naive days of pregnancy! I had envisioned serene scenes of cooing, cuddling, and peaceful naps. Reality, of course, had other plans.
The Whirlwind of Advice: From Swaddling Techniques to Soothing Lullabies
The Whirlwind of Advice: Swaddling, Lullabies, and Chaos
My first instinct as a new mom was to reach out for help. Friends, family, neighbors—no one was safe from my frantic texts and midnight calls. The advice? A whirlwind of contradictory methods.
- “Swaddle them tight; they’ll feel like they’re back in the womb!”
- “Babies love lullabies—sing to them.”
- “Have you tried white noise machines?”
- “Oh, you’re feeding them every three hours? Try every two!”
It quickly became clear that every baby is unique, and what works for one doesn’t necessarily work for another. At one point, I found myself swaddling my baby while singing a lullaby and playing white noise in the background. Spoiler alert: It didn’t work.
Still, I kept at it, determined to crack the code.

The Rollercoaster of Emotions and Sleepless Nights
Days turned into weeks, and weeks turned into months. The crying? Relentless. My sanity? Questionable.
Sleep became an elusive dream. Nights were spent pacing the living room floor with my baby in my arms, trying every trick in the book. Diaper changes, rocking, feeding, cuddling—I tried it all. There were moments when I felt like a failure, questioning my ability to be a parent. Was I doing something wrong?
But then, in those rare, fleeting moments of peace, my baby would flash me a gummy smile. And just like that, the exhaustion and frustration melted away. It was as if my baby was saying, “Thanks for trying, Mom. You’re doing great.”
Questioning My Ability: Understanding the Language of Baby Cries
In my lowest moments, I couldn’t help but question myself. Was I overlooking something? Was I failing as a mother? The guilt was overwhelming.
But then, I had a revelation. Babies don’t cry to make your life miserable (though it might feel that way at 3 a.m.). Crying is their only way of communicating. My baby wasn’t crying because I was doing something wrong—they were crying because they were trying to tell me something.
This realization was a game-changer. Instead of panicking, I started listening. I began to pay attention to the subtle cues and patterns in my baby’s cries. Slowly but surely, I started to understand their “language.”
Deciphering the Puzzling Language of Baby’s Cries
Through trial and error, I learned to decode my baby’s cries. Here’s what I discovered:
- The Hunger Cry– This one is unmistakable—loud, insistent, and impossible to ignore. In those early days, it felt like my baby was always hungry. Establishing a feeding routine brought some much-needed predictability.
- The Discomfort Cry– Wet diaper? Too hot? Too cold? Babies are sensitive to even the slightest discomfort. I quickly learned to check for these issues whenever my baby started wailing. A quick diaper change or adjusting their clothing often did the trick.
- The Overtired Cry– Ah, the paradox of parenthood: babies who are too tired to fall asleep. This cry is more whiny and cranky than the others. A consistent bedtime routine (and plenty of patience) helped me navigate these meltdowns.
- The “Just Hold Me” Cry– Sometimes, babies just want to be held. Skin-to-skin contact became my go-to strategy for soothing my baby. It calmed them down and gave me a much-needed moment to bond with my little one.
- The Mystery Cry– And then there’s the wild card—the cry that seems to have no cause or solution. For these moments, I learned to embrace the mantra, “This too shall pass.”

Soothing Strategies to Calm Your Baby
Once I had a better understanding of why my baby was crying, I started experimenting with soothing strategies. Here are a few that worked wonders for us:
- Rocking or Swinging: Whether it was in my arms or a baby swing, the rhythmic motion was incredibly calming.
- White Noise: I became a fan of white noise machines (though at first, I thought they were a scam). The gentle hum was oddly comforting for both of us.
- Gentle Shushing: I learned to master the art of the “shhh” sound, which mimics the noises babies hear in the womb.
- Warm Baths: When all else failed, a warm bath often worked magic.
Of course, every baby is different. What works for one might not work for another. The key is to keep trying until you find what works for your little one.
Finding Confidence in the Chaos
As my baby grew, so did my confidence. I realized that parenting isn’t about perfection—it’s about showing up, day after day, with love and patience. It’s about learning, adapting, and forgiving yourself when things don’t go as planned.
I also learned to celebrate the small victories: the first time my baby slept through the night, the first giggle, the first time they stopped crying because of something I did. These moments reminded me that I was doing something right.

A Message of Hope for Exhausted Parents
To all the parents out there feeling overwhelmed by their baby’s cries: you’re not alone. We’ve all been there—exhausted, frustrated, and questioning our sanity. But take it from me: it gets better.
One day, your baby will outgrow this phase. The crying will become less frequent, and the smiles and laughter will take center stage. And when you look back on these sleepless nights, you’ll realize that they were just a small part of your parenting journey.
So hang in there. You’re doing an amazing job, even on the days when it doesn’t feel like it. Your baby doesn’t need a perfect parent—they just need you.
And when all else fails, remember this: a good cry session (for both of you) never hurt anyone.